Be Comfortable in your Own Body

If you have struggled with your weight and your eating for a long time, it may be time to explore a different approach. Let’s discover together a kinder, gentler, more effective way to stop the struggle with food and get on with our delicious lives.

Give Your Gifts to the World

Now, more than ever, the world needs YOU. The world needs US. Our gifts, our talents, our light. Let’s explore together how improving our relationship with food and our bodies can help us give our gifts more fully and SHINE brightly.